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AYURVEDIC MASSAGES
   
THE MASSAGES WITH FRAGRANT OILS

The MANDARA massage
An HASDRUBAL THALASSA & Spa’s exclusivity
The Mandara massage (50 minutes) with jasmine scented oils is given by two specialists in the use of the fourearms, the elbows, the thumbs and the palms of the hands.

It is a combination of the Shiatsu and the plantar reflexology techniques.
 
The "Alf Layla wa Layla"
(One thousand and one night)
massage
Exclusive rights of Hasdrubal Thalassa & Spa
Aux huiles parfumées : hydratant à l’huile d’olive, ou tonifiant au romarin (60 min)
Le massage Alf Layla wa Layla s’inspire des massages que l’on prodiguait aux danseuses dans les bains maures de Haroun al-Rachid.

Après avoir appliqué sur le corps des mousselines de romarin, imbibées d’huile d’olive tiède parfumée à la fleur d’oranger, le thérapeute utilise généreusement les pouces et les avant-bras pour un massage profondément vivifiant.

Relaxant, hydratant grâce à l’huile d’olive, puissant anti-âge, ce massage calme aussi les douleurs articulaires et rhumatismales par la présence bienfaisante du romarin.

Il est une excellente mise en forme pour vous préparer à l’initiation à la danse orientale.

En complément à votre bien-être, nous vous proposons une initiation à la danse orientale, une danse composée d’un ensemble de mouvements du bassin rythmés par une musique envoûtante.
 
The TRADITIONAL MANUAL massage
With fragrant oils: relaxing with lavender or stimulating with rosemary (40 min)
The traditional manual massage combines various progressive techniques such as light touches or superficial pressures in sliding motions (acting on the skin), deep pressures in sliding motions (acting on the vessels), kneading (acting on the muscles), palpate, roll …
By means of this personalized massage, the practitioner will be able to:
give back their suppleness and elasticity to the muscles
relax the muscles
get rid of the various tensions helshe will detect
contribute to the slimming process by circulatory and draining motions. Particularly recommended to fight unbalances caused by our way of life: osteo-articular aches and pains, circulatory disorders, nervous tension…
After this type of massage, you will relax and feel well for quite a while.
   
 
The LYMPHATIC DRAINAGE
Length : 50 min
The therapist controls the lymphatic tissues with slow and regular movements over the whole body. Circular movements alternate with pumpings.

Besides the relaxation it brings, this technique of massage reactivates the flow of the lymph and contributes to the elimination of toxins.

Lymphatic drainage is recommended when an isolated or chronic oedema occurs. Most of all, it reduces the accumulation of water (oedema) in the legs, the arms and the face. It activates the defense system of the body, and strengthens the immunological defenses.

 
The CALIFORNIAN massage
With rose scented oils (50 min)

The use of essential oils in massage helps the fluidity of the movements. Its kneadings relax the muscles and release the tensions.

The Californian massage : relives back aches eliminates toxins improves digestions and reduces constipation speeds up the blood flow. T
his type of massage is geared towards relaxation and its therapeutic effects.

 
SHIATSU massage
Length : 60 min
Ancestral massage technique of Japanese origin, the Shiatsu balances the vital energy "KI" of the body by applying pressure with the thumbs, the hands, the elbows and the forearms on the paths followed by the energy in the body and on its surface according to the theory of acupuncture.

The purpose of the Shiatsu is to release the tensions, balance the distribution of energy and cure internal disorders. It is a deep form of relaxation which harmonizes the body and the soul by stimulating the nervous and circulatory systems. It is, at the same time, a natural method of prevention which enables a person to keep in good physical and mental condition.

Shiatsu spread in the Occident over the last twenty years mainly in the USA and occupies its own place today particularly in the thalassotherapy centers, adding its beneficial effects to those of a seaside environment to achieve preventive and curative results.

 
SHIROGRIVA massage
Exclusive rights of HASDRUBAL THALASSA & Spa - Length: 60 min with apricot oil

Complete massage of the head (face, skull and neck) combining the technique reflex with the energetical principales of the Chinese medicine.

The massage is ending with a general and stimulating modelling of the face, the neck and the nape of the neck.

Calming effect by regulation of the stress influence and the nervous tiredness on the organs. Effective against headache, stress and sleeplessness.

 
The FOUR-FINGERS FACIAL
Length : 30 min

The four-fingers facial is a manual stimulation of the face muscles by means of small pinches with the thumbs and the index fingers.

The lifting effect is immediate, the skin firms up, the wrinkles smooth out, the face glows. Recommended for greyish, colorless complexions and lifeless skin. The "four-fingers facial" also softens the bags and dark rings under the eyes. It gives the face a special radiance. It is inadvisable for blotchy or sensitive skin.

 
  PLANTAR REFLEXOLOGY
 
The foot is a miniaturized reflection of the human body, divided into ten zones, each of wich represents a part of the human body, with its organs and its glands, its muscular, bone-tissue, nervous, digestive, circulatory and endocrinal systems.
In each zone, several "reflex spots" give valuable information on the harmonious or congested state and their specific massage enables us to restore the energy giving balance to the corresponding body parts.
 
  AYURVEDIC MASSAGES